Little Moon Wellness
Meaningful wellness experiences for children, families & schools throughout the Durham Region.
Through mindful movement, breathing, nature, creativity, and connection, Little Moon Wellness helps little hearts build calm, confidence, resilience, and joy.
About Little Moon Wellness
A little dream that has been growing for a long time.
Little Moon Wellness was created from a simple belief: children deserve opportunities to slow down, move their bodies, connect with nature, and build lifelong wellness skills.
As a 500-hour Registered Yoga Teacher, children's yoga teacher-in-training, and mom of two young girls, I've seen firsthand how mindful movement, breathing exercises, imagination, and play can help children feel calmer, more confident, and more connected.
Each Little Moon Wellness experience is thoughtfully designed to be inclusive, engaging, and fun - helping children discover that wellness can feel like play.
Wellness sessions that support emotional regulation, confidence, focus, and connection.
Offerings include:
Early Years & Daycare
Elementary Schools
High Schools
Wellness Days
Weekly Wellness Programs
Staff Wellness Sessions
Every Little Moon Wellness experience is thoughtfully adapted for the age, abilities, and unique needs of each group.
Meaningful wellness experiences that bring children together through movement, mindfulness, and play.
Partnership opportunities include:
EarlyON Centres
Public Libraries
Recreation Programs
Community Organizations
Community Events
Family Resource Centres
Programs are customized to your group's age, interests, and goals to create an engaging and memorable experience.
Meaningful moments that bring families together through movement, nature, and connection.
Experiences include:
Family Yoga
Parent & Child Programs
Birthday Parties
Seasonal Outdoor Experiences
Private Group Bookings
Special Community Events
Every experience is thoughtfully designed to encourage connection, curiosity, confidence, and joyful moments together.
© 2026 Pearl Moon Yoga