Slow down. Connect. Come home to yourself.
Slow, grounding yoga, mindful movement, children's wellness, and seasonal experiences throughout the Durham Region.
Hi, I'm Lindsay.
I'm a 500-hour Registered Yoga Teacher based in Durham Region, passionate about creating welcoming spaces where people of all ages can slow down, breathe deeply, and reconnect with themselves.
Yoga has supported me through many seasons of life - including pregnancy, postpartum, motherhood, and personal growth. It taught me that movement doesn't have to be about pushing harder; it can be about listening inward, finding balance, and caring for ourselves with compassion.
Today, I offer slow, grounding yoga classes, seasonal outdoor experiences, private sessions, and children's mindfulness programs through Pearl Moon Yoga and Little Moon Wellness. Whether we're practicing in a cozy yoga studio, a lavender field, or a local school, my hope is always the same: that you leave feeling a little lighter, calmer, and more connected than when you arrived.
My classes are accessible, supportive, and rooted in the belief that wellness should feel inviting, not intimidating.
I'd love to welcome you to a class or collaborate on a future wellness experience. Whether you're interested in gentle yoga, private sessions, Little Moon Wellness programs, or community partnerships, I'd be happy to connect.
Email: hello.pearlmoonyoga@gmail.com
Phone: 905-903-5463
Instagram: @pearlmoonyoga or @littlemoonwellnessco
Testimonials
"Lindsay is not only a beautiful person but an amazing yoga instructor. I have taken many of Lindsay’s classes in person and online. I have never felt like a “newbie” to yoga when taking her classes. She is patient and helps to make sure you are fully relaxed and breaks down the poses. I’m so thankful to have Lindsay in my life not only as a client, yoga instructor but also as a friend. She makes every visit enjoyable. Thank you so much. "
-LORI
"I’ve taken a few classes with Lindsay and have loved them all! I’m new to yoga and these sessions are the perfect way to both learn yoga and relax!"
-RENEE
"Thank you Lindsay for hosting these yoga sessions. I always feel so refreshed, energized, and calm afterwards. So lucky to have you."
-SANA
© 2026 Pearl Moon Yoga